an oasis in panama and a video of panama that might make you queeesy.

Can we talk about how my husband is a model?  It is true.  I'm so thankful he isn't camera shy (the opposite). What would I do?  

Isn't this little island just across the city of Panama gorge!  

Oh, and that little coconut above is pipa fria.  

They literally make a hole in a chilled coconut and pass it over to you for a dollar.  

Talk about delicious.   

xoxox

PS 

here's a panamanean video i made this afternoon.  on the fly. 

Warning: you might need dramamine for the shaky movie induced motion sickness.  

{discovered this cute ingrid song from one of my favorite bloggers ever - Jenny May over at

The Swede Records!}